Swedish Massage in Sea Girt, NJ
Experience Ultimate Relaxation and Wellness
Experience the soothing tranquility of a Swedish massage at Massage Heights Sea Girt. Known as the "relaxation massage," this popular therapy is designed to calm both body and mind.
Benefits of Swedish Massage Therapy
Swedish massages offer numerous therapeutic benefits, such as:
- Reduces Muscle Tension: Relieves tightness and soreness in muscles, promoting relaxation.
- Improves Circulation: Enhances blood flow, delivering oxygen and nutrients to tissues.
- Promotes Relaxation: Calms the nervous system, reducing stress and anxiety levels.



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60 Minutes $89.99
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90 Minutes $134.99
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120 Minutes $179.99
All services and pricing vary by location and reflect the first-time guest rate. Each service you receive includes up to ten minutes of consultation and dressing time.

Enhance the Benefits of Your Massage Service - Because You Deserve to Elevate Your Everyday
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Revitalizing Face Massage
Experience renewed energy and clarity through a specialized face massage with focused technique that releases tension through critical facial pressure points. This reduces eye inflammation, alleviates headaches, and eases sinus discomfort.
$12.00 -
Reviving Foot Scrub
Restore the foundation that carries you through each and every day. This specialized treatment gently buffs away rough patches while deeply moisturizing tired and achy feet, leaving them soft, refreshed, and ready to carry you forward.
$12.00 -
Hot Stone Therapy
The ancient wisdom of heated stones transforms your massage experience. Smooth basalt rocks deliver therapeutic warmth that releases muscle tension, enhances circulation, and helps eliminate toxins for deep, restorative relaxation.
$20.00 -
CBD Therapy
The natural power of CBD meets expert massage in this therapeutic elevation. By reducing painful inflammation, easing persistent discomfort, and promoting deep relaxation, this powerful combination creates a transformative wellness experience.
$20.00 -
Dynamic Cupping Therapy
Flexible silicone cups create gentle suction, enhancing circulation and releasing fascial restrictions. Your therapist uses this to mobilize tissue more effectively, promoting deeper muscle relaxation and renewed mobility throughout your body.
$25.00 -
Hemp-Infused Massage
Amplify your massage benefits with natural hemp compounds, harnessing its therapeutic properties to target inflammation, ease discomfort, and reduce anxiety. Experience deeper muscle release, profound relaxation, and enhanced wellness.
$25.00

Discover Local Relaxation in Sea Girt, NJ
At our Swedish Massage Spa in Sea Girt, NJ, we understand the unique needs of our local community. Nestled along the beautiful Jersey Shore, Sea Girt offers a serene environment that perfectly complements the calming effects of a Swedish massage. Whether you're a resident or a visitor, our spa provides a peaceful retreat from the hustle and bustle of daily life.
We know the common stressors faced by our Sea Girt neighbors, from the busy summer tourist season to the daily commute along Route 35. Our Swedish massages are designed to alleviate these stressors, offering a sanctuary where you can unwind and rejuvenate.
We acknowledge the support of local government entities like the Sea Girt Borough Council and the Sea Girt Police Department, which work tirelessly to maintain our town's tranquility and safety. While we are not directly affiliated with these entities, we share their commitment to enhancing our community's well-being.

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1Identify Your Wellness GoalsShare what matters most in your wellness journey, from stress relief to recovery.
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2We’ll Customize Your ExperienceBased on your goals, we'll curate the perfect combination of our services.
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3Choose Your Path ForwardChoose a membership plan or book your introduction to our experience.

Customized Swedish Massage for Your Comfort
During your session at Massage Heights Sea Girt, our skilled massage therapists will personalize the treatment to your preferences, using a blend of light to firm pressure and long, flowing strokes. By combining friction and kneading techniques, we target the superficial layers of muscle tissue, ensuring a deeply relaxing and rejuvenating experience. Additionally, our therapists incorporate both active and passive joint movements to enhance the overall effectiveness of your massage.
Swedish massage employs a variety of techniques to achieve its therapeutic effects, including:
- Effleurage: Long, gliding strokes that warm up the muscles and prepare them for deeper work.
- Petrissage: Kneading movements that help release muscle knots and tension.
- Friction: Deep, circular movements that target specific areas of tension.
- Tapotement: Rhythmic tapping or pounding to stimulate the muscles and nerves.
- Vibration: Shaking or vibrating movements to relax and loosen muscles.
By utilizing these techniques, our therapists ensure that your Swedish massage experience is deeply relaxing and therapeutically effective.

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