Targeted Treatments in Delray Beach

Name: Massage Heights Delray Place
Address: 420 East Linton Boulevard, Suite 804, Delray Beach, FL, 33483
Telephone: (561) 220-3849

30-Minute Focused Massage Sessions for Neck, Shoulders, Legs & Feet

Sometimes one area just won’t let go. Targeted Treatments are 30-minute massage sessions built around a single focus: the neck and shoulders or the legs and feet. Rather than spreading attention across the full body, the entire session goes toward the spot that needs it most.

That focused approach makes these sessions genuinely useful on their own, not just a shorter version of something else. When the work stays concentrated, 30 minutes can make a real difference.

Ready to book? Call us at (561) 220-3849 or use our contact form to schedule your Targeted Treatment at Massage Heights Delray Place.

Who Benefits from a Targeted Treatment

Tension in the neck, shoulders, legs, and feet builds through repetitive daily activity, long hours at a desk, or extended time on your feet. These sessions are designed for two situations: clients who want focused attention on a specific troublesome spot, and those who want extra support between full-length appointments.

If you’re already on a wellness routine and one area keeps flaring up, a Targeted Treatment can address it directly without waiting for your next scheduled session. And if you’re new to massage and want to start with something shorter, this is a comfortable entry point.

Personalization & Massage Elevations

Every session at Massage Heights Delray Place begins with a consultation with your Massage Therapist. That conversation shapes the focus and technique for your treatment, so the work is tailored to what you’re experiencing that day. Guests can also adjust session length to fit their schedule.

Massage Elevations are available to further customize your experience:

Hot Stone Therapy: Heated basalt stones release muscle tension and enhance circulation, deepening the effect of the massage.
CBD Therapy: CBD is combined with massage techniques to help ease discomfort and promote relaxation.
Aromatherapy: All-natural, proprietary aromatherapies can be added to complement and enhance your treatment.

Why Consistent Massage Supports Your Wellness Routine

Research increasingly frames massage as a regular wellness practice rather than an occasional reward. Consistent sessions, including shorter maintenance appointments, are associated with benefits like improved mood, better sleep, relief from chronic tension, and lower blood pressure.

A 30-minute focused session fits easily into a busy schedule, making it easier to stay consistent. Building that rhythm, even with shorter visits between full-length appointments, is what turns massage from something you do once in a while into a meaningful part of how you take care of yourself.

Massage Services

Swedish Massage
Classic flowing techniques to gently release tension and restore balance.
- 60 Minutes $89.99
- 90 Minutes $134.99
- 120 Minutes $179.99
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Deep Tissue Massage
Strategic techniques targeting stubborn knots and persistent discomfort.
- 60 Minutes $89.99
- 90 Minutes $134.99
- 120 Minutes $179.99
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Sports Massage
Performance-focused therapy helping athletes reach their peak potential.
- 60 Minutes $89.99
- 90 Minutes $134.99
- 120 Minutes $179.99
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Prenatal Massage
Nurturing support and gentle relief designed for your pregnancy journey.
- 60 Minutes $89.99
- 90 Minutes $134.99
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All services and pricing vary by location and reflect the first-time guest rate. Each service you receive includes up to ten minutes of consultation and dressing time.

Call us at (561) 220-3849 to schedule an appointment.

Call to Schedule

Massage Elevations & Add-Ons

Enhance the benefit of your massage service - because you deserve to elevate your everyday.

Revitalizing Face Massage
Experience renewed energy and clarity through a specialized face massage with focused technique that releases tension through critical facial pressure points. This reduces eye inflammation, alleviates headaches, and eases sinus discomfort.

$12.00
Reviving Foot Scrub
Restore the foundation that carries you through each and every day. This specialized treatment gently buffs away rough patches while deeply moisturizing tired and achy feet, leaving them soft, refreshed, and ready to carry you forward.

$12.00
Hot Stone Therapy
The ancient wisdom of heated stones transforms your massage experience. Smooth basalt rocks deliver therapeutic warmth that releases muscle tension, enhances circulation, and helps eliminate toxins for deep, restorative relaxation.

$20.00
CBD Therapy
The natural power of CBD meets expert massage in this therapeutic elevation. By reducing painful inflammation, easing persistent discomfort, and promoting deep relaxation, this powerful combination creates a transformative wellness experience.

$20.00
Body Gua Sha
Body Gua Sha is a gentle technique that reduces inflammation, boosts circulation, and stimulates the lymphatic system. This therapeutic service helps release tension and rejuvenate your body, leaving you feeling refreshed and renewed.

$25.00
Dynamic Cupping Therapy
Flexible silicone cups create gentle suction, enhancing circulation and releasing fascial restrictions. Your therapist uses this to mobilize tissue more effectively, promoting deeper muscle relaxation and renewed mobility throughout your body.

$25.00
Hemp-Infused Massage
Amplify your massage benefits with natural hemp compounds, harnessing its therapeutic properties to target inflammation, ease discomfort, and reduce anxiety. Experience deeper muscle release, profound relaxation, and enhanced wellness.

$25.00

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Call us at (561) 220-3849 to schedule an appointment.

Call to Schedule

Serving Delray Beach, Boca Raton & Hollywood

Massage Heights Delray Place is located in Delray Beach and welcomes guests from the surrounding area, including Boca Raton and Hollywood. Our Massage Therapists are trained and licensed, bringing both skill and genuine care to every session.

Book a Targeted Treatment Today

Our team can help you choose the right focus area and any Massage Elevations that suit your needs. Our Wellness Program membership makes regular visits more accessible: members receive 50% off non-member prices, rollover of unused services, flexible scheduling, and no upcharge on custom treatments.

Call us at (561) 220-3849 or use our contact form to schedule your first session. We’re here to help you find the right treatment and make consistent care feel within reach.

Targeted Treatment or Full-Length Massage: Which Fits Your Visit?

A Targeted Treatment is built for focused relief in one area. When your goal is full-body relaxation or broader muscle work across multiple areas, a full-length session is generally the better fit.

At Massage Heights Delray Place, we offer a range of full-length modalities to match different needs:

Swedish Massage: Gentle, flowing techniques suited to relaxation and stress relief.
Deep Tissue Massage: Sustained pressure that reaches deeper layers of muscle and connective tissue.
Sports Massage: Focused on performance, recovery, and areas stressed by physical activity.
Prenatal Massage: Adapted techniques designed for comfort and safety during pregnancy.
Couples Massage: Side-by-side sessions for two guests in the same room.

Not sure which to book? Our therapists are happy to talk through your goals before you schedule so you leave with the session that fits you best.