Prenatal Massage in Houston

Name: Massage Heights Midtown Houston
Address: 2625 Louisiana Street, Suite H, Houston, TX, 77006
Telephone: (832) 210-1761

Supportive Care for a Changing Body at Our Midtown Retreat

Pregnancy reshapes the body week by week. From the second trimester onward, shifting posture and muscle tension to increased pressure on joints, connective tissue, and weight-bearing muscles can make daily comfort harder to find. Our prenatal massage at Massage Heights Midtown Houston is designed to support comfort, circulation, and overall well-being through each stage of that journey, with every session carefully adapted to your stage of pregnancy.

We serve expectant mothers in Midtown Houston and the Montrose area, bringing the same whole-body wellness philosophy to prenatal care that guides every service at our retreat. Our compassionate therapists are dedicated to nurturing the mind, body, and spirit. That dedication shapes every prenatal session we offer.

Call us at (832) 210-1761 or book online to schedule your prenatal massage.

A Wellness Retreat Designed Around Your Needs

What sets us apart isn’t just what we do during a session. It’s how we approach your care. Our therapists tailor each prenatal massage to your unique needs, taking into account your stage of pregnancy, the areas carrying the most strain, and your personal comfort. Expectant mothers can feel that difference from the first visit.

Our retreat is designed as a sanctuary where you can restore balance. We use high-quality products throughout every service, and our Massage Elevations allow you to further personalize your session. Our culture is built around compassion, love, and positive energy. You’ll find that in every corner of our space and every interaction with our team.

How Pregnancy Changes Your Body and How Prenatal Massage Responds

As the body adapts to support fetal growth, the lower back, hips, and shoulders commonly carry additional strain. Shifting posture as your center of gravity changes, increased pressure on weight-bearing muscles and connective tissue, and the cumulative demands of a growing pregnancy all contribute to the tension that builds through the second and third trimesters.

Swelling in the legs and feet is also common, driven by hormonal changes, increased blood volume, and pressure on blood vessels that slows circulation. Gentle massage can support circulation and reduce discomfort in these areas. Stress and sleep disruption often accompany pregnancy as well. Massage supports relaxation and may contribute to improved sleep quality, helping you feel more restored between sessions.

Our prenatal massage sessions are adapted to each stage of pregnancy, with positioning, pressure, and technique adjusted as your needs evolve. No two pregnancies are the same, and no two sessions at Massage Heights Midtown Houston are either.

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Call us at (832) 210-1761 to schedule an appointment.

Call to Schedule

Prenatal Massage

60 Minutes $79.99
90 Minutes $119.99

All services and pricing vary by location and reflect the first-time guest rate. Each service you receive includes up to ten minutes of consultation and dressing time.

Call us at (832) 210-1761 to schedule an appointment.

Call to Schedule

Massage Elevations & Add Ons

Enhance the Benefits of Your Massage Service - Because You Deserve to Elevate Your Everyday

Revitalizing Face Massage
Experience renewed energy and clarity through a specialized face massage with focused technique that releases tension through critical facial pressure points. This reduces eye inflammation, alleviates headaches, and eases sinus discomfort.

$12.00
Reviving Foot Scrub
Restore the foundation that carries you through each and every day. This specialized treatment gently buffs away rough patches while deeply moisturizing tired and achy feet, leaving them soft, refreshed, and ready to carry you forward.

$12.00
Hot Stone Therapy
The ancient wisdom of heated stones transforms your massage experience. Smooth basalt rocks deliver therapeutic warmth that releases muscle tension, enhances circulation, and helps eliminate toxins for deep, restorative relaxation.

$20.00
CBD Therapy
The natural power of CBD meets expert massage in this therapeutic elevation. By reducing painful inflammation, easing persistent discomfort, and promoting deep relaxation, this powerful combination creates a transformative wellness experience.

$20.00
Body Gua Sha
Body Gua Sha is a gentle technique that reduces inflammation, boosts circulation, and stimulates the lymphatic system. This therapeutic service helps release tension and rejuvenate your body, leaving you feeling refreshed and renewed.

$25.00
Dynamic Cupping Therapy
Flexible silicone cups create gentle suction, enhancing circulation and releasing fascial restrictions. Your therapist uses this to mobilize tissue more effectively, promoting deeper muscle relaxation and renewed mobility throughout your body.

$25.00
Hemp-Infused Massage
Amplify your massage benefits with natural hemp compounds, harnessing its therapeutic properties to target inflammation, ease discomfort, and reduce anxiety. Experience deeper muscle release, profound relaxation, and enhanced wellness.

$25.00

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Call us at (832) 210-1761 to schedule an appointment.

Call to Schedule

What to Expect During Your Prenatal Massage Session

From the moment you arrive, your session is built around safety, stability, and gentle, intentional care tailored to you. Before the massage begins, your therapist can talk through your stage of pregnancy, any areas of particular discomfort, and any guidance you’ve received from your healthcare provider. That conversation shapes everything that follows.

Prenatal massage sessions are typically performed with you in a side-lying or semi-reclined position, supported by pillows and cushions to ensure comfort and avoid pressure on the abdomen. Your therapist uses gentle strokes and techniques adapted to pregnancy, focusing on the lower back, hips, and shoulders, where tension most often accumulates.

Throughout the session, you’re encouraged to communicate. If something needs to shift, your therapist adjusts. That responsiveness is part of what makes each session genuinely supportive rather than simply routine.

We recommend consulting with your healthcare provider before beginning prenatal massage, particularly if you have a high-risk pregnancy or specific medical concerns.

Prenatal Massage Safety: What You Should Know

Prenatal massage is generally considered safe when performed by a trained therapist using pregnancy-appropriate techniques and positioning during the second and third trimesters. Sessions aren’t offered during the first trimester, when the body is in its earliest and most significant stage of change.

A prenatal session differs meaningfully from a standard massage. Positioning is modified to avoid placing pressure on the abdomen, and pressure and technique are adapted throughout based on your trimester and comfort. Nothing about a prenatal session is simply borrowed from a regular massage. It’s designed differently from the start.

Before your session, let your therapist know your trimester, any areas of discomfort, and any guidance from your doctor or midwife. If you have a high-risk pregnancy, please consult your healthcare provider before scheduling. Our team can work within whatever framework your provider recommends, and we’re always glad to answer questions before you book.

Book Your Prenatal Massage in Midtown Houston

Consistent care during pregnancy may make a meaningful difference in how you feel from month to month. Our team is here to support you through that journey with sessions thoughtfully designed for the second and third trimesters.

Call (832) 210-1761 or book online to schedule your prenatal massage. We’re ready to welcome you.

Membership for Ongoing Prenatal Care

A single session can bring relief. But pregnancy spans months, and the body keeps changing. We’re not just a place for occasional indulgence. We’re an essential component of a holistic wellness journey, and our membership model reflects that.

Regular prenatal massage through the second and third trimesters may provide cumulative benefits for comfort and well-being as your body continues to adapt. Our membership plans make consistent care accessible and straightforward.

We offer four membership tiers to fit different needs:

12 Month, Elevated, 6 Month, and 3 Month plans each include one 60-minute massage per month with complimentary proprietary Aromatherapy
Elevated membership adds your choice of one Massage Elevation per month, letting you further personalize each session

Talk with your therapist about which Elevation options are appropriate for your stage of pregnancy before adding one to your session.

Call (832) 210-1761 or book online to explore membership options and schedule your first prenatal massage.

Massage Elevations: Personalizing Your Prenatal Session

Massage Elevations are service enhancements you can add to your session to further customize your experience. Hot stone therapy is one of the available Elevations, and members on the Elevated plan receive one Elevation of their choice each month as part of their membership.

Not every Elevation is appropriate during pregnancy. Before adding any Elevation to your prenatal massage, talk with your therapist. They can help you identify what fits your stage of pregnancy and what to save for after.