Sports Massage in San Antonio

Name: Massage Heights Stone Oak
Address: 523 Med Court, Suite 101, San Antonio, TX, 78258
Telephone: (210) 361-7706

Customized Recovery Sessions for Athletes & Active Adults

Sports Massage at Massage Heights Stone Oak is a therapeutic approach designed to support the body before, during, and after physical activity. Whether you’re a competitive runner, a regular gym-goer, or simply someone who carries tension from an active daily routine, our therapists build each session around your movement demands and recovery goals. No two sessions are identical.

Call (210) 361-7706 to schedule your sports massage at Massage Heights Stone Oak, or book online.

What Happens During a Sports Massage Session

Sports Massage is a more targeted form of therapeutic massage. Rather than delivering a uniform full-body treatment, it focuses on specific muscle groups and areas of overuse that carry the most stress from your activities. Our therapists begin by asking about your activity level, physical demands, areas of tension, movement restrictions, and recovery goals, then direct attention where it matters most.

Common techniques include deep tissue work, assisted stretching, and focused pressure at muscle-tendon junctions to address built-up tension and support mobility. Our therapists apply each technique based on what your body needs that day.

Pressure, focus area, and pace all shift based on your feedback and goals throughout the session. Sports Massage may support muscle preparation before activity, reduce soreness during recovery, or support flexibility and address recurring tension during a training cycle or ongoing wellness routine.

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Call us at (210) 361-7706 to schedule an appointment.

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Sports Massage

60 Minutes $89.99
90 Minutes $134.99

All services and pricing vary by location and reflect the first-time guest rate. Each service you receive includes up to ten minutes of consultation and dressing time.

Call us at (210) 361-7706 to schedule an appointment.

Call to Schedule

Massage Elevations & Add Ons

Enhance the Benefits of Your Massage Service - Because You Deserve to Elevate Your Everyday

Revitalizing Face Massage
Experience renewed energy and clarity through a specialized face massage with focused technique that releases tension through critical facial pressure points. This reduces eye inflammation, alleviates headaches, and eases sinus discomfort.

$12.00
Reviving Foot Scrub
Restore the foundation that carries you through each and every day. This specialized treatment gently buffs away rough patches while deeply moisturizing tired and achy feet, leaving them soft, refreshed, and ready to carry you forward.

$12.00
Hot Stone Therapy
The ancient wisdom of heated stones transforms your massage experience. Smooth basalt rocks deliver therapeutic warmth that releases muscle tension, enhances circulation, and helps eliminate toxins for deep, restorative relaxation.

$20.00
CBD Therapy
The natural power of CBD meets expert massage in this therapeutic elevation. By reducing painful inflammation, easing persistent discomfort, and promoting deep relaxation, this powerful combination creates a transformative wellness experience.

$20.00
Body Gua Sha
Body Gua Sha is a gentle technique that reduces inflammation, boosts circulation, and stimulates the lymphatic system. This therapeutic service helps release tension and rejuvenate your body, leaving you feeling refreshed and renewed.

$25.00
Dynamic Cupping Therapy
Flexible silicone cups create gentle suction, enhancing circulation and releasing fascial restrictions. Your therapist uses this to mobilize tissue more effectively, promoting deeper muscle relaxation and renewed mobility throughout your body.

$25.00
Hemp-Infused Massage
Amplify your massage benefits with natural hemp compounds, harnessing its therapeutic properties to target inflammation, ease discomfort, and reduce anxiety. Experience deeper muscle release, profound relaxation, and enhanced wellness.

$25.00

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Call us at (210) 361-7706 to schedule an appointment.

Call to Schedule

Sports Massage at Massage Heights Stone Oak

Our therapists are skilled at adapting each session to your unique physical demands. Your session reflects your training load, your trouble spots, and your recovery goals, not a standard protocol.

Service enhancements are available for clients who want to customize their massage. Hot stone therapy pairs heat with hands-on work, while CBD therapy is also available as a massage service enhancement at our Stone Oak location. We consider your goals, comfort, activity demands, and requested focus areas when discussing enhancements. For members, Aromatherapy is included as a complimentary enhancement with every session.

Men who want a results-focused session, including those new to professional massage, can discuss pressure, focus areas, and therapeutic goals with our therapists before the session begins.

Who Benefits from Sports Massage

Sports Massage serves athletes, active adults, and anyone looking for recovery support, not only those training for events. Competitive runners and regular gym-goers may use it during training cycles, while recreational athletes may schedule sessions around demanding workouts or weekend activities. You don’t need to be a professional athlete to consider this service. No prior massage experience is required.

People who experience muscle tightness from repetitive movement, long workdays, or high-intensity physical activity may consider this kind of session. That includes desk workers with tension patterns from hours of static posture, tradespeople whose bodies absorb the demands of physical work, and San Antonio adults who train hard on weekends between full work weeks.

Men seeking a results-oriented massage in San Antonio may find Sports Massage aligns well with their goals. The focus on muscle recovery, range of motion, and physical performance rather than general relaxation can make it a fit for clients who want targeted therapeutic support.

Consistent Recovery through the Wellness Program

A single session may provide relief, while regular Sports Massage may support range of motion, address recurring muscle tension, and make recovery part of an ongoing routine. Our Wellness Program offers options for building that consistency.

Membership tiers include 12 Month, Elevated, 6 Month, and 3 Month options. Every tier includes one 60-minute massage service monthly with complimentary Aromatherapy. The Elevated membership adds your choice of one service enhancement each month. Sports Massage fits into any membership level as part of a balanced wellness routine.

What Regular Sports Massage Can Do for Your Body

Sports Massage may support movement comfort and recovery by addressing overworked muscles and recurring tension patterns. Regular sessions can also support flexibility and range of motion by focusing on muscles and connective tissue affected by training, repetitive movement, or physical work. Results can vary based on activity level, training load, pressure, timing, session frequency, and overall health.

The potential benefits aren’t only physical. Some clients use Sports Massage to feel more settled before activity or to create a deliberate recovery routine after demanding workouts and competitions. The session can be adjusted according to whether your priority is preparation, muscle comfort, flexibility, or general physical readiness.

Even outside of structured training, Sports Massage may address tension patterns that build from repetitive daily movement, including desk posture, long commutes, and manual labor. Active adults in San Antonio may use it as part of a broader wellness routine whether or not they consider themselves athletes.

Massage isn’t a substitute for medical evaluation. Pain following an injury, persistent weakness, numbness, or significantly restricted movement should be discussed with an appropriate healthcare professional.

Call (210) 361-7706 to book your session at Massage Heights Stone Oak in San Antonio, or schedule online.