Prenatal Massage in Houston

Name: Massage Heights Vanderbilt
Address: 3003 West Holcombe Boulevard, Suite A, Houston, TX, 77025
Telephone: (281) 864-3552

Pregnancy-Specific Care at Every Stage, in a Full Retreat Setting

Pregnancy reshapes the body continuously. Shifting posture and muscle tension, increased pressure on joints, connective tissue, and weight-bearing muscles, and extra load on the lower back, hips, and shoulders are among the most common physical realities of the second and third trimesters. At Massage Heights Vanderbilt, prenatal massage is designed as a direct response to those changes, with each session adapted to the guest’s stage of pregnancy through careful attention to positioning, pressure, and technique.

We offer prenatal massage to guests in their second and third trimesters. Safety, stability, and gentle, intentional care guide every session, and our therapists shape the work to the evolving needs of each expectant mother who comes through our doors.

Ready to find support for your pregnancy wellness? Call us at (281) 864-3552 or book your prenatal massage session online.

Why Expectant Mothers Choose Massage Heights Vanderbilt

What sets our approach apart is the combination of personalized session care and a retreat environment built for ongoing wellness. Our therapists adapt every session to the individual, tailoring positioning, pressure, and technique to where you are in your pregnancy and what your body needs that day. There’s no fixed script, only care shaped around you.

For expectant mothers who want consistent support throughout their pregnancy, our Wellness Programs make that attainable. Membership plans include complimentary Aromatherapy with every 60-minute massage service. The Elevated membership tier adds your choice of one service Elevation each month, so you can further customize your experience session by session.

Our mission is to help guests live a happier and healthier life through regular, customized treatments, and prenatal massage fits naturally into that mission. Our compassionate therapists bring that same dedication to every expectant mother we serve.

What to Expect During Your Prenatal Massage Session

Each session begins with a conversation. Before your therapist starts, you’ll discuss your wellness goals, any areas of concern, and how you’ve been feeling in your pregnancy. That intake shapes everything that follows, from the techniques used to the way you’re positioned and supported throughout.

Prenatal massage is typically performed in a side-lying position, with cushions and pillows used to keep you comfortable and your pregnancy fully supported. This setup allows your therapist to address the back, hips, legs, and shoulders without placing pressure on the uterus. Strokes and techniques are gentle and appropriate to your stage of pregnancy, and you’re encouraged to communicate your preferences and any areas of discomfort as the session progresses. The goal is a sanctuary experience: a space where you can genuinely restore balance.

As with any therapeutic care during pregnancy, we encourage guests to consult their healthcare provider before booking, particularly if they have a high-risk pregnancy or specific medical concerns.

Service Elevations for Your Session

Massage Heights offers a range of service Elevations that guests can add to their massage session to further tailor the therapeutic experience. Elevations allow you to address specific areas of tension or deepen the relaxation that prenatal massage already supports. Because not every Elevation is appropriate during pregnancy, we encourage you to speak with your therapist before the session to confirm which options are a good fit for where you are in your pregnancy.

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Call us at (281) 864-3552 to schedule an appointment.

Call to Schedule

Prenatal Massage

60 Minutes $79.99
90 Minutes $119.99

All services and pricing vary by location and reflect the first-time guest rate. Each service you receive includes up to ten minutes of consultation and dressing time.

Call us at (281) 864-3552 to schedule an appointment.

Call to Schedule

Massage Elevations & Add Ons

Enhance the Benefits of Your Massage Service - Because You Deserve to Elevate Your Everyday

Revitalizing Face Massage
Experience renewed energy and clarity through a specialized face massage with focused technique that releases tension through critical facial pressure points. This reduces eye inflammation, alleviates headaches, and eases sinus discomfort.

$12.00
Reviving Foot Scrub
Restore the foundation that carries you through each and every day. This specialized treatment gently buffs away rough patches while deeply moisturizing tired and achy feet, leaving them soft, refreshed, and ready to carry you forward.

$12.00
Hot Stone Therapy
The ancient wisdom of heated stones transforms your massage experience. Smooth basalt rocks deliver therapeutic warmth that releases muscle tension, enhances circulation, and helps eliminate toxins for deep, restorative relaxation.

$20.00
CBD Therapy
The natural power of CBD meets expert massage in this therapeutic elevation. By reducing painful inflammation, easing persistent discomfort, and promoting deep relaxation, this powerful combination creates a transformative wellness experience.

$20.00
Body Gua Sha
Body Gua Sha is a gentle technique that reduces inflammation, boosts circulation, and stimulates the lymphatic system. This therapeutic service helps release tension and rejuvenate your body, leaving you feeling refreshed and renewed.

$25.00
Dynamic Cupping Therapy
Flexible silicone cups create gentle suction, enhancing circulation and releasing fascial restrictions. Your therapist uses this to mobilize tissue more effectively, promoting deeper muscle relaxation and renewed mobility throughout your body.

$25.00
Hemp-Infused Massage
Amplify your massage benefits with natural hemp compounds, harnessing its therapeutic properties to target inflammation, ease discomfort, and reduce anxiety. Experience deeper muscle release, profound relaxation, and enhanced wellness.

$25.00

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Call us at (281) 864-3552 to schedule an appointment.

Call to Schedule

Benefits of Prenatal Massage During the Second & Third Trimesters

Prenatal massage is designed to support comfort, circulation, and overall well-being across the second and third trimesters. Sessions address the areas that carry the most strain as the body adapts to support a growing baby: the lower back, hips, and shoulders. Gentle, intentional work on these areas may help reduce muscle aches and the joint discomfort that often builds through mid and late pregnancy.

Circulation is another area of focus. Improved circulation may support nutrient flow and help reduce the swelling that’s common in the legs, ankles, and feet during the later trimesters. Many expectant mothers also report improved sleep and reduced anxiety following regular prenatal massage, as consistent, body-aware care supports both the body and the mind.

Membership Options for Ongoing Prenatal Wellness in Houston

A single session can bring meaningful support. For expectant mothers looking for consistent support throughout their pregnancy, our Wellness Programs offer a practical path to regular care.

Membership plans are available in 3-month, 6-month, and 12-month terms, each providing one 60-minute massage monthly with complimentary Aromatherapy included. The Elevated tier adds your choice of one service Elevation per month. Membership is designed to make therapeutic care a sustainable part of your wellness routine rather than an occasional event. You can discuss your prenatal wellness goals with your therapist to find a session cadence that makes sense for your pregnancy.

Prenatal Massage Safety & Trimester Eligibility

Prenatal massage is generally considered appropriate beginning in the second trimester, typically from around 13 weeks onward. At Massage Heights Vanderbilt, we design prenatal sessions for guests in their second and third trimesters, with each session adapted to the current stage of pregnancy.

Guests with high-risk pregnancies or specific medical conditions should consult their healthcare provider before booking. Open communication between the guest and therapist, both before and during the session, is central to keeping the experience safe and comfortable. Our therapists avoid techniques and positions that place pressure on the uterus or other contraindicated areas, and the session is shaped with that awareness from start to finish.

Positioning & Physical Setup

Prenatal massage isn’t performed face-down or flat on the back. Both positions can create pressure concerns as pregnancy progresses. Instead, sessions use a side-lying position supported by cushions and pillows to maintain comfortable, stable positioning throughout. This setup lets the therapist access the back, hips, legs, and shoulders while keeping both the guest and the pregnancy fully supported.

As pregnancy progresses, positioning is adjusted to accommodate the body’s changing needs. The setup follows the guest, not a fixed protocol.

Book Your Houston Prenatal Massage at Massage Heights Vanderbilt

Expectant mothers in Houston deserve consistent, body-aware support throughout their pregnancy. At Massage Heights Vanderbilt, our prenatal massage sessions meet you where you are, adapted to your comfort and wellness goals as your pregnancy evolves.

When you call, ask about our Wellness Program membership options. Ongoing membership is one of the simplest ways to build regular prenatal care into your routine, and our team can help you find the plan that fits. Schedule your session online or call us at (281) 864-3552 to get started.

How Pregnancy Changes the Body During the Second & Third Trimesters

The second and third trimesters bring continuous postural shifts as the body accommodates a growing baby. The center of gravity moves forward, placing additional load on the lower back, hips, and pelvis. These are often the areas where discomfort builds most noticeably, and where massage may offer support.

Hormonal changes make connective tissue and ligaments more pliable during pregnancy, which can increase sensitivity in joints and the muscles surrounding them. At the same time, reduced circulation and fluid retention become more common in the later trimesters, contributing to swelling in the legs, ankles, and feet. These compounding physical changes make consistent, body-aware therapeutic care particularly valuable across the second and third trimesters, which is exactly the window our prenatal massage is designed to support.