Delray Beach, FL Massage

Types of Massage We Offer

At Massage Heights Delray Place, every massage session is unique, tailored to the needs of each guest. Your Massage Therapist will always consult with you at the beginning of every session to find out how you are feeling and if you have any specific goals for the treatment, then customize their focus to suit. That said, we do offer specific types of massage from which you can choose.

Swedish Massage

When people picture a spa-like, relaxing massage, they are generally thinking of Swedish massage. This modality eases tension from muscle tissue using long, gliding strokes and light to medium pressure. Your Massage Therapist can adjust the pressure to suit your preferences at any time—don’t be afraid to ask!

Couples Massage

Our couples massage room allows you and a loved one, family member, or friend to relax side-by-side during your massage treatment. Each of you will have your own Massage Therapist who will customize your treatment to your individual needs.

Targeted Treatments

Whether you need some extra support in between regular treatment sessions or frequent focused attention for a specific spot, our 30-minute targeted treatments can provide quick relief to common areas of tension. These shorter sessions generally target either the neck and shoulders or the legs and feet.

Prenatal Massage

Massage during pregnancy offers numerous benefits, including improved blood circulation, decreased swelling and lower back pain, and reduced discomfort. It also helps boost relaxation, which is good for both mother and baby. Our trained and licensed Delray Beach Massage Therapists will ensure you’re positioned comfortably at all times. Expecting mothers should always check with their doctor, but massage can be safe and beneficial throughout the entire pregnancy.

Sports Massage

Whether you’re a professional athlete, just beginning a regular exercise routine, or anywhere in between, sports massage treatments offer several benefits, both pre- and post-activity. By helping to flush out toxins and realign muscle fibers, many people experience increased range of motion and reduced soreness in their muscles and joints.

Deep Tissue Massage

Deep tissue massage is a modality that accesses deeper layers of muscle to address chronic tension or pain, limited range of motion, or muscle spasms. Though deep pressure can be used, deep tissue massage relies on slowly sinking into the deeper layers of muscle for the most benefit.