Sports Massage in Kingston

Name: Massage Heights Kingston
Address: 1204 Ulster Avenue, Suite #2, Kingston, NY, 12401
Telephone: (845) 203-2555

Renewed Flexibility and Specialized Support for Every Body in Motion

At Heights Wellness Retreat, we believe that every individual who moves with purpose is an athlete. Our specialized sports massage protocols are crafted to support active bodies at every stage, from those just starting a fitness journey to seasoned professionals. By focusing on the unique physiological demands of physical activity, we help you fine-tune your performance, mitigate the risk of injury, and ensure your recovery is as intentional as your training.

We offer two primary options to align with your training cycle:

Pre-Event Priming: This session utilizes dynamic movement and stretching to prepare your connective tissues for action. By enhancing your natural range of motion, we help ensure your body is ready for peak output while minimizing the chance of sudden strain.
Post-Event Restoration: Designed to facilitate deep recovery after intense exertion, this approach integrates deep-tissue techniques, targeted friction, and trigger point therapy. It focuses on soothing overworked muscles and restoring balance to your system.

Are you ready to prime your body for the next challenge? Reserve your session at Massage Heights Kingston today by calling (845) 203-2555 or submitting an online contact form.

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Call us at (845) 203-2555 to schedule an appointment.

Call to Schedule

Sports Massage

60 Minutes $99.99
90 Minutes $149.99
120 Minutes $199.99

All services and pricing vary by location and reflect the first-time guest rate. Each service you receive includes up to ten minutes of consultation and dressing time.

Call us at (845) 203-2555 to schedule an appointment.

Call to Schedule

Massage Elevations & Add Ons

Enhance the Benefits of Your Massage Service - Because You Deserve to Elevate Your Everyday

Revitalizing Face Massage
Experience renewed energy and clarity through a specialized face massage with focused technique that releases tension through critical facial pressure points. This reduces eye inflammation, alleviates headaches, and eases sinus discomfort.

$12.00
Reviving Foot Scrub
Restore the foundation that carries you through each and every day. This specialized treatment gently buffs away rough patches while deeply moisturizing tired and achy feet, leaving them soft, refreshed, and ready to carry you forward.

$12.00
Hot Stone Therapy
The ancient wisdom of heated stones transforms your massage experience. Smooth basalt rocks deliver therapeutic warmth that releases muscle tension, enhances circulation, and helps eliminate toxins for deep, restorative relaxation.

$20.00
CBD Therapy
The natural power of CBD meets expert massage in this therapeutic elevation. By reducing painful inflammation, easing persistent discomfort, and promoting deep relaxation, this powerful combination creates a transformative wellness experience.

$20.00
Body Gua Sha
Body Gua Sha is a gentle technique that reduces inflammation, boosts circulation, and stimulates the lymphatic system. This therapeutic service helps release tension and rejuvenate your body, leaving you feeling refreshed and renewed.

$25.00
Dynamic Cupping Therapy
Flexible silicone cups create gentle suction, enhancing circulation and releasing fascial restrictions. Your therapist uses this to mobilize tissue more effectively, promoting deeper muscle relaxation and renewed mobility throughout your body.

$25.00

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Call us at (845) 203-2555 to schedule an appointment.

Call to Schedule

Custom Sports Massage Sessions: Personalizing Your Experience

No two training regimens are identical, and your recovery shouldn't be either. The therapists at Heights Wellness Retreat in Kingston provide attentive, personalized care designed to address your specific fitness objectives. Whether you are tapering for a marathon or rehabilitating after a heavy lifting cycle, we adapt our techniques to support your personal milestones.

To further enhance your experience, we offer a curated selection of "Elevation" add-ons. You can choose to integrate CBD Therapy for localized relief or Thermal Stone therapy for deep-seated relaxation. By combining these advanced wellness tools with expert bodywork, we help you take your physical health—and your game—to a higher level.

Support for Every Path, From Daily Gym-Goers to Marathoners

A sports massage is a powerful tool for anyone who values fluid movement and physical resilience. You don't need a professional contract to benefit from our expertise; we support weekend hikers, 5K runners, and dedicated gym enthusiasts alike. If you push your limits, your body deserves a recovery plan that keeps pace with your ambition.

Even if you aren't training for a specific event, regular sessions help manage the daily accumulation of physical stress. By boosting your flexibility and reducing systemic fatigue, this therapy helps you feel more capable and energized in your everyday life. It’s about more than just sport—it’s about moving through the world without restriction.

The Strategic Advantages of a Dedicated Sports Massage

A consistent recovery routine is the foundation of long-term fitness. Our massage for athletes provides several key physiological benefits to keep you at the top of your game:

Maximizing Athletic Output: We help optimize muscle efficiency and suppleness, ensuring your body can perform at its highest potential.

Alleviating Post-Exertion Aches: By boosting circulation and assisting the body in clearing metabolic waste, we significantly reduce the "heavy" feeling of post-workout soreness.
Proactive Injury Mitigation: We identify and address minor muscle imbalances and tightness before they evolve into setbacks, keeping you on track with your goals.
Accelerated Muscle Repair: Enhanced blood flow delivers the nutrients your tissues need to heal faster, allowing for a quicker return to training.

Redefine Your Limits in Kingston

Prioritize your longevity and physical vitality by choosing the elite sports massage services at Massage Heights Kingston. Our team is dedicated to providing the high-level care your body needs to remain resilient, powerful, and ready for whatever comes next.

Take some time to prioritize your body and its needs. Contact the team at Massage Heights Kingston by calling (845) 203-2555 to schedule your sports massage today!