Swedish Massage Therapy

Specialized Massages for Ultimate Wellness

Nothing can make you feel unstoppable quite like a Swedish massage at Heights Wellness Retreat. It is one of our favorite ways to unwind and rejuvenate the mind, body, and soul. Often dubbed the "relaxing massage," it helps relieve tension, decrease stress levels, and promote an overall sense of well-being.

This type of massage uses long, flowing strokes, kneading, and friction techniques to relax the superficial layers of muscle tissue. This ensures you will leave feeling pampered and refreshed, with renewed energy and vitality. Plus, our therapists incorporate active and passive joint movements, further enhancing the overall efficacy of your massage.

Elevate Your Experience Beyond the Basics

Our licensed and skilled therapists always ensure that you receive a personalized Swedish massage experience tailored to your specific needs. Whether you are looking for relief from muscle tension or stress or simply want to indulge in some self-care, our Swedish massage services will leave you feeling like the best version of yourself.

With our Elevation add-ons, such as hot stone therapy, dynamic cupping, and reviving foot scrubs, you can take your Swedish massage experience to the next level. These enhancements not only enhance the relaxation benefits but also have therapeutic effects that target specific concerns, helping you rise to new levels of wellness.

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Swedish Massage

60 Minutes
90 Minutes
120 Minutes

All services and pricing vary by location and reflect the first-time guest rate. Each service you receive includes up to ten minutes of consultation and dressing time.

Massage Elevations & Add Ons

Enhance the Benefits of Your Massage Service - Because You Deserve to Elevate Your Everyday

Revitalizing Face Massage
Experience renewed energy and clarity through a specialized face massage with focused technique that releases tension through critical facial pressure points. This reduces eye inflammation, alleviates headaches, and eases sinus discomfort.
Reviving Foot Scrub
Restore the foundation that carries you through each and every day. This specialized treatment gently buffs away rough patches while deeply moisturizing tired and achy feet, leaving them soft, refreshed, and ready to carry you forward.
Hot Stone Therapy
The ancient wisdom of heated stones transforms your massage experience. Smooth basalt rocks deliver therapeutic warmth that releases muscle tension, enhances circulation, and helps eliminate toxins for deep, restorative relaxation.
CBD Therapy
The natural power of CBD meets expert massage in this therapeutic elevation. By reducing painful inflammation, easing persistent discomfort, and promoting deep relaxation, this powerful combination creates a transformative wellness experience.
Dynamic Cupping Therapy
Flexible silicone cups create gentle suction, enhancing circulation and releasing fascial restrictions. Your therapist uses this to mobilize tissue more effectively, promoting deeper muscle relaxation and renewed mobility throughout your body.
Hemp-Infused Massage
Amplify your massage benefits with natural hemp compounds, harnessing its therapeutic properties to target inflammation, ease discomfort, and reduce anxiety. Experience deeper muscle release, profound relaxation, and enhanced wellness.

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Swedish Massages Are Perfect for Relaxation

A Swedish massage is perfect for anyone who’s looking to pause, breathe, and reconnect with themselves. It’s an excellent choice for those who lead busy lives, whether you're navigating demanding workdays or managing the whirlwind of personal commitments.

It’s also highly recommended for individuals seeking to improve their well-being and ease muscle discomfort. Whether recovering from a tough workout, managing minor aches, or simply looking to enhance circulation and flexibility, Swedish massage promotes relaxation, rejuvenation, and renewal.

Swedish Massage Benefits for the Mind and Body

If you're someone who values self-care and holistic wellness, Swedish massage is a natural choice. It combines physical relaxation with mental and emotional rejuvenation, allowing you to experience the full spectrum of wellness benefits. Here's why our members love it:

Relieves Muscle Tension and Pain

Swedish massage uses gentle, flowing strokes to loosen tight muscles, ease aches, and improve overall physical comfort.

Enhanced Relaxation

With a focus on soothing and calming techniques, Swedish massage helps release stress, reduce anxiety, and promote a sense of deep relaxation.

Nurtures the Mind-Body Connection

Being able to relax and enjoy a moment for yourself is incredibly beneficial for mental health, allowing you to connect with your body and promote inner peace.

Customizable for Individual Needs

Swedish massages are fully customizable, from full-body massages for overall ease to targeted care for specific areas like legs or feet to address pain or tension where you need it most.

Experience the Transformative Nature of Swedish Massages

Swedish massages are more than just a relaxation tool. They can truly transform your mind, body, and soul when incorporated into your health and wellness routine with Heights Wellness Retreat. Let our therapists show you the power of this classic massage technique!