Swedish Massage in San Antonio

Name: Massage Heights 1604 & Bulverde Rd.
Address: 17230 Autry Pond Rd, Ste 113, San Antonio, TX, 78247
Telephone: (210) 361-2257

A Foundational Massage Technique, Tailored to You

At Massage Heights 1604 & Bulverde Rd. , we offer Swedish massage as a fully customized wellness session delivered by licensed massage therapists who adjust long, flowing strokes, kneading, and targeted pressure to each client’s body. Every session is shaped around your goals, not a template.

Swedish massage is a foundational massage technique that supports relaxation, circulation, and nervous system balance. Whether you’re building a consistent wellness routine or looking for a place to start, our retreat on the 1604 and Bulverde corridor in San Antonio is designed to meet you where you are.

Ready to schedule your first session? Call us at (210) 361-2257 or book online to get started with Massage Heights 1604 & Bulverde Rd. .

What Swedish Massage Is & How It Works

Swedish massage uses long, flowing strokes, kneading, and targeted pressure to ease muscle tension and support the body’s natural recovery. These are the foundational technique elements of Western massage therapy, applied across the whole body rather than a single site or injury area.

Licensed massage therapists may also incorporate gentle joint movements to support range of motion alongside the primary strokes. The approach is lighter in pressure than deep tissue or sports massage, making it well-suited for general stress relief, circulatory support, and clients new to professional massage.

Rather than targeting a specific condition, Swedish massage addresses the body as a whole. It works with the body’s natural response to touch to promote muscle relaxation and reduce physical tension, building a foundation that supports broader wellness over time.

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Call us at (210) 361-2257 to schedule an appointment.

Call to Schedule

Swedish Massage

60 Minutes $89.99
90 Minutes $134.99
120 Minutes $179.99

All services and pricing vary by location and reflect the first-time guest rate. Each service you receive includes up to ten minutes of consultation and dressing time.

Call us at (210) 361-2257 to schedule an appointment.

Call to Schedule

Massage Elevations & Add Ons

Enhance the Benefits of Your Massage Service - Because You Deserve to Elevate Your Everyday

Illuminating Hand Peel
Sugar cane exfoliant that removes dead skin cells from the hands then infused with Vitamin D and Nutrient 9x oil. Benefits: Dissolves dull and dry skin, reduces the appearance of signs of aging skin, enriches the skin and antioxidants, soften cuticles, supports healthy and hydrated skin and nails.

$25.00
Illuminating Foot Peel
Sugar cane exfoliant that removes dead skin cells from the feet then infused with Vitamin D and Nutrient 9x oil. Benefits: Dissolves dull and dry skin, reduces the appearance of signs of aging skin, enriches the skin and antioxidants, soften cuticles, supports healthy and hydrated skin and nails.

$25.00
Vitamin D Boost
Elevate your skin with a Vitamin D serum that illuminates skin while supporting immune health. With vitamins E and K, it calms inflammation, stimulates circulation, and shields against environmental and photodamage for bright, healthy-looking skin.

$25.00
D Stress Scalp Therapy
Indulge in a luxurious scalp massage infused with nourishing vitamins D, E, and K. This rejuvenating treatment stimulates circulation, calms inflammation, strengthens hair, and revitalizes while melting away tension for a complete mind-body experience.

$25.00
Vita D Glow Massage
A restorative massage that brightens, smooths, and nourishes skin. Vitamin D serum boosts immunity and protects against damage, while sugarcane exfoliation restores radiance. Nourishing oils repair the moisture barrier, and calming aromatherapy promotes relaxation.

$40.00
Revitalizing Face Massage
Experience renewed energy and clarity through a specialized face massage with focused technique that releases tension through critical facial pressure points. This reduces eye inflammation, alleviates headaches, and eases sinus discomfort.

$12.00
Reviving Foot Scrub
Restore the foundation that carries you through each and every day. This specialized treatment gently buffs away rough patches while deeply moisturizing tired and achy feet, leaving them soft, refreshed, and ready to carry you forward.

$12.00
Hot Stone Therapy
The ancient wisdom of heated stones transforms your massage experience. Smooth basalt rocks deliver therapeutic warmth that releases muscle tension, enhances circulation, and helps eliminate toxins for deep, restorative relaxation.

$20.00
CBD Therapy
The natural power of CBD meets expert massage in this therapeutic elevation. By reducing painful inflammation, easing persistent discomfort, and promoting deep relaxation, this powerful combination creates a transformative wellness experience.

$20.00
Body Gua Sha
Body Gua Sha is a gentle technique that reduces inflammation, boosts circulation, and stimulates the lymphatic system. This therapeutic service helps release tension and rejuvenate your body, leaving you feeling refreshed and renewed.

$25.00
Dynamic Cupping Therapy
Flexible silicone cups create gentle suction, enhancing circulation and releasing fascial restrictions. Your therapist uses this to mobilize tissue more effectively, promoting deeper muscle relaxation and renewed mobility throughout your body.

$25.00
Hemp-Infused Massage
Amplify your massage benefits with natural hemp compounds, harnessing its therapeutic properties to target inflammation, ease discomfort, and reduce anxiety. Experience deeper muscle release, profound relaxation, and enhanced wellness.

$25.00

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Call us at (210) 361-2257 to schedule an appointment.

Call to Schedule

Personalized Care at Massage Heights 1604 & Bulverde Rd.

Our licensed massage therapists don’t apply a fixed routine. They use customized pressure and technique combinations based on what your body needs that day, adjusting throughout the session as they learn your preferences and tension patterns. Compassion and positive energy are central to how we approach every visit.

Because we operate on a retreat model, your therapist gets to know you over time. Each session builds on the last. Our Lifestyle Consultants are here to help you identify the right services and wellness program for your goals.

Membership Plans That Make Regular Sessions Accessible

Consistent sessions do more for your well-being than occasional ones. Our membership plans are designed to make regular Swedish massage a realistic part of your routine.

Standard plans (12-month, 6-month, and 3-month): Starting at $89.99 per month, these plans include complimentary aromatherapy with each monthly massage, 50% off non-member pricing, rollover of unused services, no upcharge for customized treatments, and flexible scheduling.
Elevated plan: At $99.99 per month, the Elevated plan adds one service enhancement of your choice each month alongside all standard membership benefits.

Rates and services may vary by location. Our Lifestyle Consultants can walk you through current options when you visit or call.

The Benefits of Swedish Massage

Swedish massage supports relaxation, circulation, and nervous system balance. Those three outcomes work together in ways that can build over time, which is why regular sessions tend to feel more effective than isolated ones.

Long, flowing strokes applied in the direction of blood flow encourage circulation and help the body clear metabolic waste from muscles. Kneading and targeted pressure release physical tension and may lower stress hormone levels, supporting the body’s capacity to recover. The immediate result most clients notice is muscle relaxation and reduced physical tension. The longer-term benefit is maintaining balance, mobility, and resilience over time.

Nervous system balance achieved through Swedish massage also supports sleep quality and emotional regulation. These are two areas that can feel the strain of chronic stress early and recover slowly without consistent care.

Service Enhancements for Your Swedish Massage Session

Swedish massage sessions at Massage Heights 1604 & Bulverde Rd. can be elevated with add-on enhancements that extend the therapeutic value of your time. Hot stone therapy uses heated stones to warm muscle tissue, making it more pliable and allowing our licensed massage therapists to work more effectively on targeted areas. CBD therapy may offer additional support for recovery and relaxation.

Aromatherapy is included complimentary with every membership session. If you’re on the Elevated plan, one service enhancement of your choice is included each month. Enhancements can also be added to any individual visit, letting you customize each session to your specific goals.

Book a Swedish Massage Spa Session in San Antonio

Our retreat serves clients throughout San Antonio, including the 1604 and Bulverde corridor. Appointments are available online and by phone. Our Lifestyle Consultants can help you choose the right service, enhancement, or membership plan before your first visit.

Call Massage Heights 1604 & Bulverde Rd. at (210) 361-2257 to book your Swedish massage or ask about membership options. We’re here to help you build a wellness routine that works.

Who Swedish Massage Is For & What to Expect

Swedish massage is a strong starting point for clients who have never received professional massage. The lighter pressure and whole-body approach let the body acclimate gradually, without the intensity of deep tissue or sports modalities.

Clients managing stress-related tension, disrupted sleep, or general physical fatigue are among the most common candidates. Individuals recovering from non-acute illness or physical strain may also find it supportive, given its circulatory and relaxation effects.

What Happens During a Session

Before the massage begins, your therapist can consult with you on your goals and any areas to focus on or avoid. Pressure and technique are adjusted throughout based on your feedback. Draping maintains your comfort and privacy for the full session; only the area being actively worked on is uncovered at any time.

Most clients feel deeply relaxed immediately after a session. Some notice mild muscle soreness within the first day, which typically resolves quickly. Session time includes up to 10 minutes for preparation, so your hands-on time reflects the remainder of your booked session length.