Wellness Hub in Coppell

Name: Heights Wellness Retreat Cypress Waters
Address: 3001 Olympus Blvd, Suite 200, Coppell, TX, 75019
Telephone: (972) 787-1240

Five Wellness Technologies. Personalized Services. One Guided Retreat in Coppell.

Heights Wellness Retreat Cypress Waters gives Coppell residents access to five advanced, touchless Wellness Technologies alongside personalized massage therapy and facial services, all guided by our Wellness Consultants from your very first visit. Whether you’re managing stress, supporting recovery, or building a long-term self-care routine, everything you need is here under one roof.

Our retreat sits near the Cypress Waters lakeside community, convenient to Las Colinas, Valley Ranch, and DFW Airport. Coppell-area professionals and residents don’t need to drive across the metroplex to piece together a complete wellness routine anymore.

Ready to experience Coppell’s most complete wellness hub? Call us at (972) 787-1240 to book your Day Pass or explore our Membership Paths.

Five Wellness Technologies, One Retreat

Our Wellness Technologies are touchless, goal-oriented modalities that work alongside hands-on massage and facial services to support whole-body wellness. Each is available individually or as part of a structured plan built by your Wellness Consultant. Consistent use is where their value compounds.

Cryotherapy
Sub-zero cold exposure designed to support reduced inflammation, recovery, and circulation throughout the body.

Red Light Therapy
Healing light wavelengths designed to support cellular repair, reduced inflammation, and improved skin tone with consistent use.

Halo Salt Therapy
A salt-enriched environment designed to support respiratory wellness, reduced inflammation, and relaxation.

Infrared Sauna
Deep-penetrating heat designed to support the body’s natural detoxification processes, relieve muscle tension, and improve circulation.

Lymphatic Drainage Technology
The Ballancer Pro uses gentle rhythmic compression to support lymphatic movement and circulation in the upper or lower body, supporting the body’s natural recovery processes.

Your Wellness Consultant helps you build a routine that fits your schedule and goals so that progress isn’t left to chance.

Try Everything with a Day Pass

Not sure where to start? Our Day Pass gives you no-commitment access to all five Wellness Technologies at our Coppell retreat in a single day. It’s designed for guests who want to explore the full experience before committing to a membership.

The Day Pass covers one redemption per available Wellness Technology service, includes a calm, elevated space designed for restoration, and comes with a guided introduction to the Heights Wellness Retreat Cypress Waters experience. Each service includes up to 10 minutes of consultation and transition time. Please note: the Day Pass is valid for in-retreat use only, expires at the close of business on the day redeemed, and is not valid for massage or facial services.

Membership Paths Built Around Your Goals

Consistency is the foundation of any wellness plan. Our Membership Paths make it straightforward to show up regularly, with options designed to fit different goals and budgets.

Path 1 – Monthly Restore: One massage or facial service per month, with member savings on additional experiences
Path 2 – Unlimited Technology: Unlimited access to Wellness Technologies throughout the month
Path 3 – Elite Wellness: One monthly massage or facial service plus unlimited Wellness Technologies, the most complete membership option

Every membership includes complementary aromatherapy and savings on additional experiences. Your Wellness Consultant works with you to structure a routine around your schedule so that wellness becomes a sustainable part of your life, not an occasional treat.

Begin Your Wellness Routine at Heights Wellness Retreat Cypress Waters

Whether you’re exploring our Wellness Technologies for the first time or ready to commit to a consistent, consultant-guided plan, we’re here to meet you where you are. Our Day Pass is the no-pressure starting point. Our Membership Oaths are the path forward.

Call (972) 787-1240 to book your Day Pass or speak with a Wellness Consultant about the right Membership Path for you.

Wellness Technology Pathways at Heights Wellness Retreat Cypress Waters

Not every guest arrives with the same goals. Our Wellness Consultants can guide you toward a goal-oriented pathway that organizes your sessions around how you want to feel and function. The following pathways are available at select locations and may vary by retreat.

Reset

The Reset pathway is designed to support nervous system regulation and stress reduction. If your primary goal is calming an overworked mind and restoring a sense of balance, this pathway structures your Wellness Technology sessions around modalities that may help settle the body’s stress response and encourage deep restoration.

Balance

The Balance pathway supports circulation, recovery, and metabolic health. It’s a practical framework for guests who want to maintain physical equilibrium and steady energy through demanding weeks, using Wellness Technologies that may help regulate the body’s natural rhythms.

Cleanse

The Cleanse pathway focuses on the body’s natural detoxification processes through restorative, heat-based recovery modalities. It’s designed for guests seeking internal renewal and energy balance, supporting the systems the body already uses to clear and reset.

Recover

Built for active lifestyles and athletic recovery, the Recover pathway prioritizes muscle recovery, mobility support, and physical resilience. Guests who train regularly or are returning from injury often find this pathway a direct route to feeling ready to perform again.

Pathways aren’t rigid prescriptions. Your Wellness Consultant can walk you through the options and help you find the structure that fits your life. Availability of specific pathways may vary by location.

Wellness Technologies

Cryotherapy
Revitalize your whole body with sub-zero temperatures that naturally reduce inflammation, accelerate recovery, and boost circulation. This invigorating therapy awakens your body’s natural healing abilities while elevating energy levels and enhancing mental clarity.

$60

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Halo Salt Therapy
Breathe deeply in our salt-enriched therapeutic environment. This purifying treatment cleanses airways, reduces inflammation, strengthens immunity, and calms the mind. It combines the benefits of halotherapy with relaxation to support respiratory wellness.

$60

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Infrared Sauna
Experience deep, penetrating warmth that detoxifies and rejuvenates from within. This therapeutic heat treatment removes toxins, relieves muscle tension, improves circulation, and promotes relaxation. This offers benefits for both physical and mental well-being.

$60

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Red Light Therapy
Harness healing light wavelengths that penetrate deeply into tissues. This non-invasive treatment reduces inflammation, accelerates cellular repair, improves skin tone, and relieves pain—supporting your body's natural ability to heal and rejuvenate.

$60

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Lymphatic Drainage Massage (Upper Body)
The Upper Body Ballancer Pro treatment focuses on relieving tension and congestion in the upper body through gentle, wave-like compression. This relaxing service supports lymphatic movement, encourages circulation, and helps ease tightness in the shoulders, arms, and back while promoting an overall sense of calm and lightness. Target areas: Arms, chest, back, shoulders, and upper abdomen

$110

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Rapid Recharge
Revitalize your body and mind with this efficient therapy blending VibroAcoustic vibrations and therapeutic heat. It induces deep relaxation and eases muscle tension, providing benefits equal to a two-hour nap.

$60
Lymphatic Drainage Massage (Lower Body)
The Lower Body Ballancer Pro treatment is a rhythmic compression therapy designed to support circulation, lymphatic drainage, and muscle recovery from the waist down. Using a sequence of gentle, flowing pressure, this service helps reduce fluid retention, ease heaviness in the legs, and promote a lighter, more energized lower body. Target areas: Legs, hips, glutes, and lower abdomen

$110

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All services and pricing vary by location and reflect the first-time guest rate. Each service you receive includes up to ten minutes of consultation and dressing time.

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Serving Coppell & the Northwest DFW Corridor

Heights Wellness Retreat Cypress Waters is located near the Cypress Waters lakeside community, easily accessible for residents and professionals throughout Las Colinas, Valley Ranch, and the broader DFW Airport corridor. The northwest DFW corridor is one of the region’s most densely populated professional and residential areas, and it has lacked a single wellness destination that brings guided recovery technology, therapeutic massage, and advanced skincare together in one place.

Many options in the area ask you to choose between studios: a cryotherapy studio here, a massage franchise there. Our Coppell wellness hub combines all of it within a consultant-led membership model, so you can consolidate your routine and spend less time commuting between appointments and more time focusing on recovery.

How the Guided Wellness Experience Works

From your first visit, a Wellness Consultant can sit down with you to understand what you’re working toward. Stress relief, better sleep, muscle recovery, sustained energy throughout the day: whatever the goal, your consultant builds a plan around it rather than leaving you to navigate the options alone.

Wellness Technologies can be paired with massage therapy, advanced skincare, and Elevations to create a fully customized session. Our skin and massage therapists work alongside Wellness Consultants to ensure every recommendation is goal-oriented and fits your schedule. Touchless recovery modalities and hands-on therapeutic services address different dimensions of wellness, and combining them within the same routine allows each to reinforce the other.

For guests who want the full experience in a single visit, the Cloud 9 Experience is our promise of a completely customized wellness moment. It pairs aromatherapy with thoughtfully selected Elevations and service modalities aligned to your personal goals, designed to be the most complete version of what Heights Wellness Retreat Cypress Waters can offer.

A consultant-guided approach also removes the decision burden that keeps many guests from staying consistent. Instead of choosing technologies on the fly, you arrive with a plan. That structure supports turning a single great session into longer-term consistency.