Prenatal Massage in Newport Beach

Name: Massage Heights Newport Beach
Address: 1334 Bison Avenue,, Newport Beach, CA, 92660
Telephone: (949) 785-2381

Pregnancy Massage Tailored to Your Stage, Your Body, & Your Needs

Pregnancy reshapes everything: your posture, your center of gravity, the way everyday activities feel. The lower back, hips, and shoulders absorb much of that change, carrying added strain as your body adjusts week by week. Prenatal Massage at Massage Heights Newport Beach is designed to support comfort, circulation, and overall well-being during the second and third trimesters, when those physical shifts are most pronounced.

We’ve offered pregnancy massage since our Newport Beach location opened in 2010. Many prenatal massage providers begin service in the second trimester because of the increased risk associated with the first 12 weeks of pregnancy, and we follow that same safety-forward approach. Every session is adapted to where you are right now in your pregnancy, not a one-size-fits-all approach applied to everyone.

Ready to schedule your first session? Call us at (949) 785-2381 and let us help you find the right fit.

Licensed Therapists, Personalized Care

Our licensed massage therapists bring compassion and intention to every prenatal session. They tailor positioning, pressure, and technique to your specific stage and what your body is telling you that day. That kind of individualized attention is what makes a pregnancy massage at Massage Heights Newport Beach feel genuinely supportive rather than routine.

We frame regular massage as part of an ongoing wellness routine because we believe that’s what it is. Our goal isn’t to give you a single relaxing hour. It’s to help support how you feel, move, and sleep throughout your pregnancy and to keep that support consistent from session to session.

What Prenatal Massage Can Do for Your Body

The physical discomforts of pregnancy are real and specific: swollen ankles, lower back pain, leg cramps, and tension headaches are among the most common. Pregnancy massage works directly on these areas, easing muscle tension and improving circulation in ways that ordinary rest often can’t replicate.

Better circulation also helps address fluid retention. Swelling in the joints and extremities is common during pregnancy, and regular massage can help reduce that buildup by encouraging fluid movement through the body. Many clients find that consistent sessions also support better sleep, which can be hard to come by when getting comfortable enough to rest is a challenge in itself.

There’s an emotional dimension as well. Massage during pregnancy may help lower stress hormones while encouraging the body’s production of serotonin and dopamine, both associated with relaxation and a positive mood. That combination of physical relief and emotional grounding is part of why so many expectant mothers make prenatal massage a regular part of their routine.

Read More Read Less

Call us at (949) 785-2381 to schedule an appointment.

Call to Schedule

Prenatal Massage

60 Minutes Member $109.99
90 Minutes Member $164.99
120 Minutes Member $159.99

All services and pricing vary by location and reflect the first-time guest rate. Each service you receive includes up to ten minutes of consultation and dressing time.

Call us at (949) 785-2381 to schedule an appointment.

Call to Schedule

Massage Elevations & Add Ons

Enhance the Benefits of Your Massage Service - Because You Deserve to Elevate Your Everyday

Revitalizing Face Massage Member
Experience renewed energy and clarity through a specialized face massage with focused technique that releases tension through critical facial pressure points. This reduces eye inflammation, alleviates headaches, and eases sinus discomfort.

$12.00
Reviving Foot Scrub Member
Restore the foundation that carries you through each and every day. This specialized treatment gently buffs away rough patches while deeply moisturizing tired and achy feet, leaving them soft, refreshed, and ready to carry you forward.

$12.00
Hot Stone Therapy Member
The ancient wisdom of heated stones transforms your massage experience. Smooth basalt rocks deliver therapeutic warmth that releases muscle tension, enhances circulation, and helps eliminate toxins for deep, restorative relaxation.

$20.00
CBD Therapy Member
The natural power of CBD meets expert massage in this therapeutic elevation. By reducing painful inflammation, easing persistent discomfort, and promoting deep relaxation, this powerful combination creates a transformative wellness experience.

$20.00
Body Gua Sha Member
Body Gua Sha is a gentle technique that reduces inflammation, boosts circulation, and stimulates the lymphatic system. This therapeutic service helps release tension and rejuvenate your body, leaving you feeling refreshed and renewed.

$25.00
Dynamic Cupping Therapy Member
Flexible silicone cups create gentle suction, enhancing circulation and releasing fascial restrictions. Your therapist uses this to mobilize tissue more effectively, promoting deeper muscle relaxation and renewed mobility throughout your body.

$25.00
Hemp-Infused Massage
Amplify your massage benefits with natural hemp compounds, harnessing its therapeutic properties to target inflammation, ease discomfort, and reduce anxiety. Experience deeper muscle release, profound relaxation, and enhanced wellness.

$25.00

1 /

Call us at (949) 785-2381 to schedule an appointment.

Call to Schedule

What to Expect During Your Prenatal Massage Session

From your first visit, our approach prioritizes safety, stability, and gentle, intentional care tailored to where you are in your pregnancy. Two elements shape every session in particular: how you’re positioned and how pressure is applied.

Positioning During Pregnancy Massage

Positioning matters enormously during pregnancy massage. As pregnancy progresses through the second and third trimesters, lying flat on your back or stomach can place pressure on major blood vessels or the abdomen, so we use side-lying positioning supported with pillows or bolsters as standard practice. It’s a small adjustment that makes a significant difference in both comfort and safety.

Pressure & Focus

Pressure during a prenatal massage is generally lighter than in a standard session. The goal is to avoid overstimulation while still addressing the areas of tension that pregnancy creates. Our therapists work with you throughout the session to help the pressure and focus feel right.

Not sure where to start? Our Newport Beach Wellness Consultants can help you select a plan of massage therapy and session length suited to your current needs. Reach out at (949) 785-2381 to talk through your options before you book.

Prenatal Massage Safety: Timing, Frequency, & Precautions

How often you schedule prenatal massage may shift as your pregnancy progresses. Some practitioners recommend more frequent sessions as the third trimester advances and physical demands on the body increase. Your Wellness Consultant can help you think through a cadence that makes sense for your schedule and your body.

If you have a high-risk pregnancy or specific complications, please consult your healthcare provider before scheduling. That step matters, and we encourage it. Once you have clearance, we’ll work within whatever guidance your provider gives.

Our therapists also take precautions around certain pressure points during pregnancy massage. Deep pressure on the ankle area, for example, is generally avoided because certain points there are associated with stimulating contractions. These aren’t arbitrary restrictions. They reflect established prenatal massage safety guidelines that inform how we approach every session.

Book Your Newport Beach Pregnancy Massage

Every visit at Massage Heights Newport Beach is designed to leave you feeling rejuvenated and valued. During pregnancy, that matters more than ever. Whether you’re just entering your second trimester or counting down the weeks in your third, we’re here to support you through it.

Call (949) 785-2381 to schedule your Prenatal Massage or speak with a Wellness Consultant about the right plan for you.

Prenatal Massage, Labor Preparation, & Postpartum Recovery

The benefits of regular pregnancy massage extend beyond day-to-day comfort. Research suggests that prenatal massage may help reduce anxiety and support a more positive mindset heading into labor. Some studies also indicate that massage may help support production of oxytocin, a hormone associated with labor contractions and early bonding with your baby.

The support doesn’t have to stop after delivery. Many new mothers find that continuing massage therapy after childbirth can help ease the physical demands of postpartum recovery, from muscle soreness to the postural strain that comes with nursing and caring for a newborn. If you’re thinking beyond pregnancy, we can help you plan for that transition as well.