Reset Wellness Journey

Your Mind and Body Deserve a Reset as Unique as You Are

Start your Reset wellness journey, the foundational experience designed to help you unwind, recharge, and find your center. At Heights Wellness Retreat, we believe true renewal comes from deep relaxation and intentional self-care. The Reset journey combines hands-on services with thoughtfully curated wellness enhancements to deliver complete rejuvenation—helping you feel grounded, refreshed, and ready to take on the world.

From daily stress to mental fog, we've got you covered with personalized therapies that reset. Whether you're seeking relief from the pressures of everyday life or simply need a moment to reset and restore balance, this journey is crafted to support your unique wellness goals.

Customized Treatments Designed for You

Every Reset Journey begins with understanding your needs. Our Wellness Consultants and expert therapists work with you to create a personalized plan that addresses what matters most—whether that's releasing tension, improving sleep quality, or simply finding a moment of peace in your busy life.

Through a combination of therapeutic massage, rejuvenating skin therapy, and innovative touchless wellness enhancements, your Reset Journey is tailored to deliver the deep relaxation your mind and body deserve. Each service builds upon the last, creating a comprehensive wellness experience that leaves you feeling completely renewed.

Massage Therapy: Your Foundation for Relaxation

More than just relaxation, massage therapy is an essential part of your self-care routine. Each session is tailored to ease stress, release tension, and help you find your center—so you leave feeling refreshed and restored.

Choose from our signature massage modalities:

Swedish Massage: Classic flowing techniques to gently release tension and restore balance
Deep Tissue Massage: Strategic techniques targeting stubborn knots and persistent discomfort
Sports Massage: Performance-focused therapy helping athletes reach their peak potential
Prenatal Massage: Nurturing support and gentle relief designed for your pregnancy journey

Elevate your massage experience with:

Hot Stone Therapy: The ancient wisdom of heated stones delivers therapeutic warmth that releases muscle tension
Dynamic Cupping Therapy: Flexible silicone cups create gentle suction, enhancing circulation and releasing fascial restrictions
Reviving Foot Scrub: Restore the foundation that carries you through each day with this deeply moisturizing treatment
CBD Therapy: Natural power meets expert massage to reduce inflammation and promote deep relaxation
Body Gua Sha: Gentle technique that reduces inflammation, boosts circulation, and stimulates the lymphatic system
Scalp Massage: Release tension through critical pressure points, reducing eye inflammation, and alleviating headaches

Skin Therapy: Nurturing Overall Wellness

Our facials go beyond skincare—they nurture overall wellness. Using high-quality products and expert techniques, we target hydration, anti-aging, clarity, and brightness for a radiant complexion that reflects your inner vitality.

Our licensed Skin Therapists offer:

Essential Facial: The fundamentals of exceptional skincare personalized to your skin type
Clear Skin Facial: Purifying treatment designed specifically for blemish-prone skin
Sensitive Skin Facial: Soothing treatment that calms irritation and reduces redness
Anti-Aging Facial: Advanced ingredients that target fine lines and restore radiance
HydraFacial: Multi-step renewal that cleanses, extracts, and hydrates in one session

Elevate your facial with:

LED Light Therapy: FDA-cleared light technology customized to your needs
Microdermabrasion: Diamond-tip exfoliation that reveals your freshest skin
Pro Power Peel: Professional peel that accelerates cell renewal
IonActive Serums: Professional-strength serums delivering potent active ingredients
Gua Sha: A traditional technique that promotes lymphatic drainage and creates a natural lifting effect

Wellness Enhancements: Deepen Your Reset Experience

The Reset Journey incorporates touchless wellness therapies that support deep relaxation, stress relief, and overall well-being. These innovative enhancements work in harmony with our hands-on services to create a truly transformative experience. Availability may vary by Retreat.

Meditation

A guided experience using brainwave synchronization and visualization to promote mental clarity, deep relaxation, and stress reduction. Transform your mental landscape with experiences that calm the mind and center the spirit.

Infrared Sauna with Salt Therapy

Experience deep, penetrating warmth combined with halotherapy to relax muscles, improve circulation, and support respiratory health. Deep breathing encouraged by salt therapy helps reduce stress and anxiety while detoxifying from within.

Lymphatic Drainage Suit

Uses gentle compression to promote circulation, reduce swelling, and create a light, calming sensation for both body and mind. Activate your body's natural detoxification system with this revitalizing treatment.

Red Light Therapy

Harness healing light wavelengths that penetrate deeply into tissues. This treatment promotes deep relaxation, eases tension, and enhances mood, helping you feel balanced, refreshed, and restored.

Rapid Recharge

Designed to deepen relaxation before or after your service, this experience combines VibroAcoustic and heat therapy to ease muscle tension, support sleep, and deliver the restorative effects of a two-hour nap.

The Cloud 9 Experience: Elevating Your Reset Journey

At Heights Wellness Retreat, every Reset Journey includes our signature Cloud 9 Experience—our promise to provide wellness services that go beyond the ordinary. From the moment you arrive, we create a transformative experience through:

A Personalized Welcome: Your journey begins with an immediate greeting and thoughtful consultation focused on your unique wellness goals.
Ascension Circuit Tour: Discover our innovative touchless therapies that complement and amplify your wellness journey.
Experiencing The Well: Reset and center yourself in our tranquil reflection space before your treatment begins.

Each touchpoint is thoughtfully orchestrated to nurture mind, body, and spirit, creating a sanctuary where true rejuvenation happens.

Who Is the Reset Journey For?

The Reset Journey is perfect for health-conscious adults looking for stress-relief solutions and overall well-being. It's ideal for individuals seeking to unwind, recharge, and embrace holistic relaxation through non-invasive therapies.

Whether you're a busy professional managing daily demands, a parent juggling multiple responsibilities, or simply someone who recognizes the importance of intentional self-care, the Reset Journey provides the foundation for lasting wellness.

Make Self-Care Part of Your Routine

Self-care shouldn't be a once-in-a-while thing—it should be part of your daily life. That's why we're here to make treating yourself easier and more accessible, so it becomes a regular part of your routine. With our flexible Membership Paths and packages, self-care is no longer a luxury—it's a routine you can stick to.

Begin Your Reset Journey Today

Unwind, recharge, live better—start your Reset Journey at Heights Wellness Retreat. Our expert team is here to help you create a personalized wellness plan that addresses your unique needs and supports your journey to becoming unstoppable.

Whether you're looking to release stress, improve sleep quality, or simply find a moment of peace, the Reset Journey provides the comprehensive care you deserve. Experience the transformative power of intentional self-care and discover what it means to feel truly renewed.

Ready to reset? Book your consultation today and take the first step toward an elevated mind, body, and spirit.