A trusted wellness destination in Friendswood, Texas has entered an exciting new era. Formerly known as Massage Heights Friendswood, the Retreat has officially evolved into Heights Wellness Retreat Friendswood, expanding beyond massage and facials to offer advanced, science-backed wellness technologies designed to support whole-body health.
This conversion reflects both the growth of the Heights brand and the long-standing commitment of local ownership to delivering high-quality, results-driven care to the Friendswood community.
A Legacy Rooted in Care, Experience, and Leadership
Heights Wellness Retreat Friendswood is locally owned by Dave Burlington, a longtime leader within the Massage Heights system. Dave acquired the Friendswood location in October 2017 alongside his wife, Janette, after more than a decade with the brand.
Before becoming an owner, Dave served as an area manager for multiple Massage Heights locations in the Houston area and previously managed the Leon Springs Retreat in San Antonio. Under his leadership, several locations rose to become top-performing Retreats nationwide — a testament to his deep understanding of both guest care and operational excellence.
“Spending over a decade with this brand, I’ve seen firsthand how therapeutic services can truly change lives,” said Dave Burlington, owner of Heights Wellness Retreat Friendswood. “Massage played a huge role in improving my own health, and evolving this retreat into Heights Wellness Retreat allows us to bring even more proactive, science-backed wellness options to a community I love.”
Dave’s background spans hospitality management, entrepreneurship, and leadership — all of which contribute to the welcoming, elevated experience guests can expect at Heights Wellness Retreat Friendswood today.
Expanding Beyond Massage: What’s New at Heights Wellness Retreat Friendswood
While massage and facials remain a cornerstone of the retreat, Heights Wellness Retreat Friendswood now offers a curated menu of wellness enhancements designed to support recovery, stress reduction, circulation, and overall vitality.
Massage Therapy & Professional Facials
Licensed therapists provide personalized massage therapy to help relieve tension, improve circulation, and support muscular health. Professional facials are designed to promote skin health, hydration, and long-term results — making them a key component of preventative self-care.
Red Light Therapy: Cellular Energy and Recovery Support
Red light therapy uses targeted wavelengths of red and near-infrared light to stimulate cellular energy production. Research indicates this process can help reduce inflammation, support tissue repair, and improve muscle recovery by increasing mitochondrial ATP production.
Red light therapy is often used to support:
Muscle and joint recovery
Skin health
Inflammation reduction
Cryotherapy: Cold Exposure for Whole-Body Recovery
Cryotherapy exposes the body to extremely cold temperatures for short periods, triggering a natural physiological response that may help reduce inflammation and enhance circulation.
Many guests use cryotherapy to support:
Post-workout recovery
Muscle soreness
Energy and mental clarity
Cold exposure has been widely studied for its role in inflammation management and recovery, making cryotherapy a popular addition to modern wellness routines.
Lymphatic Drainage: Circulation and Detox Support
The lymphatic system plays a crucial role in immune function and fluid balance. Lymphatic drainage therapy uses rhythmic compression to help stimulate lymph flow, which may support detoxification, reduce swelling, and improve circulation.
This therapy is especially beneficial for those experiencing:
Water retention
Inflammation
Post-exercise recovery needs
Infrared Sauna with Halo Salt Therapy: Deep Relaxation Meets Respiratory Support
At Heights Wellness Retreat Friendswood, guests can experience the combined benefits of an infrared sauna with halo salt therapy.
Infrared saunas use radiant heat to warm the body from within, which may help promote relaxation, circulation, and detoxification through sweating. Halo salt therapy disperses fine salt particles into the air, recreating a salt cave environment that may support respiratory health and skin clarity.
Together, these therapies create a deeply restorative experience for both body and mind.
A Wellness Destination Designed for Friendswood
The transition from Massage Heights to Heights Wellness Retreat represents more than a name change — it’s a commitment to meeting the evolving wellness needs of the Friendswood community.
By combining trusted therapeutic services with advanced wellness technologies, Heights Wellness Retreat Friendswood offers a proactive approach to self-care designed for modern lifestyles. Whether guests are looking to manage stress, support recovery, or invest in long-term health, the retreat provides flexible options tailored to individual goals.
Experience the Evolution of Wellness in Friendswood
With deep local roots, experienced ownership, and an expanded menu of science-backed services, Heights Wellness Retreat Friendswood continues to set the standard for elevated wellness in the area.
Guests are invited to experience the next chapter of care — where relaxation meets innovation, and wellness becomes a sustainable part of everyday life.
Experience Heights Wellness Retreat Friendswood’s new services today.
