Prenatal Massage in Indianapolis

Name: Massage Heights Ironworks
Address: 2721 East 86th Street, Suite 160, Indianapolis, IN, 46240
Telephone: (317) 659-8151

Thoughtfully Designed Pregnancy Massage for the Second & Third Trimesters

Pregnancy reshapes the body in ways that accumulate quickly. Shifting posture and muscle tension, increased pressure on joints, connective tissue, and weight-bearing muscles affect the lower back, hips, and shoulders most. Our Prenatal Massage at Massage Heights Ironworks is thoughtfully designed to support comfort, circulation, and overall well-being during pregnancy, with every session adapted to where you are in your journey.

We offer Prenatal Massage for expectant mothers in the second and third trimesters of pregnancy. This isn’t a standard massage applied to a pregnant client. It’s a form of therapeutic bodywork built around the evolving physical needs of pregnancy, with careful attention to positioning, pressure, and technique at every stage.

Our retreat is designed as a sanctuary where you can restore balance away from the noise of daily life. That setting matters when your body is working this hard. Our compassionate therapists are dedicated to nurturing the mind, body, and spirit, and each session is tailored to your unique needs so you leave feeling genuinely supported.

Ready to feel supported through every stage of your pregnancy? Call us at (317) 659-8151 or book your Prenatal Massage session online.

What Pregnancy Massage Can Address

The second and third trimesters bring predictable physical patterns, and pregnancy massage is designed to meet them directly. As your center of gravity shifts and your body adapts to carrying added weight, certain areas take on more strain than others.

Here’s what expectant mothers commonly find relief from with consistent prenatal care:

Lower back, hip, and shoulder tension: The areas most affected as posture and weight distribution change throughout pregnancy
Swelling in the legs, feet, and hands: Massage supports circulation, which can help reduce the fluid retention (edema) common in later trimesters
Sciatic nerve tension and hip tightness: Gentle, targeted techniques address the compression that often develops as the body accommodates a growing baby
Disrupted sleep: Regular prenatal massage can help promote deeper, more restorative rest, which becomes harder to achieve as pregnancy progresses
Stress and anxiety: Massage supports the nervous system and contributes to emotional well-being during a time of significant change

Because sessions are adapted to your trimester and comfort level, pressure, focus areas, and positioning shift as your pregnancy evolves. What you need at 20 weeks is different from what you need at 34 weeks, and your sessions reflect that.

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Call us at (317) 659-8151 to schedule an appointment.

Call to Schedule

Prenatal Massage

60 Minutes $79.99
90 Minutes $119.99

All services and pricing vary by location and reflect the first-time guest rate. Each service you receive includes up to ten minutes of consultation and dressing time.

Call us at (317) 659-8151 to schedule an appointment.

Call to Schedule

Massage Elevations & Add Ons

Enhance the Benefits of Your Massage Service - Because You Deserve to Elevate Your Everyday

Revitalizing Face Massage
Experience renewed energy and clarity through a specialized face massage with focused technique that releases tension through critical facial pressure points. This reduces eye inflammation, alleviates headaches, and eases sinus discomfort.

$12.00
Reviving Foot Scrub
Restore the foundation that carries you through each and every day. This specialized treatment gently buffs away rough patches while deeply moisturizing tired and achy feet, leaving them soft, refreshed, and ready to carry you forward.

$12.00
Hot Stone Therapy
The ancient wisdom of heated stones transforms your massage experience. Smooth basalt rocks deliver therapeutic warmth that releases muscle tension, enhances circulation, and helps eliminate toxins for deep, restorative relaxation.

$20.00
CBD Therapy
The natural power of CBD meets expert massage in this therapeutic elevation. By reducing painful inflammation, easing persistent discomfort, and promoting deep relaxation, this powerful combination creates a transformative wellness experience.

$20.00
Body Gua Sha
Body Gua Sha is a gentle technique that reduces inflammation, boosts circulation, and stimulates the lymphatic system. This therapeutic service helps release tension and rejuvenate your body, leaving you feeling refreshed and renewed.

$25.00
Dynamic Cupping Therapy
Flexible silicone cups create gentle suction, enhancing circulation and releasing fascial restrictions. Your therapist uses this to mobilize tissue more effectively, promoting deeper muscle relaxation and renewed mobility throughout your body.

$25.00
Hemp-Infused Massage
Amplify your massage benefits with natural hemp compounds, harnessing its therapeutic properties to target inflammation, ease discomfort, and reduce anxiety. Experience deeper muscle release, profound relaxation, and enhanced wellness.

$25.00

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Call us at (317) 659-8151 to schedule an appointment.

Call to Schedule

What to Expect During Your Session

As pregnancy progresses, lying flat on the back or stomach isn’t recommended. Our Prenatal Massage sessions use positioning adapted to your body, typically side-lying with appropriate support, so you’re comfortable and stable throughout. Every element of the session is guided by a principle of safety, stability, and gentle, intentional care.

Service times include up to 10 minutes of prep time, giving you space to settle in before the session begins. Your therapist modifies pressure and technique throughout to avoid areas that require extra care during pregnancy, keeping the focus where it belongs: on relief and relaxation. If you’d like to further customize your experience, Elevations can be added to your session to support its therapeutic benefits.

60-minute sessions are available through our membership program and offer a consistent, meaningful block of time for pregnancy massage care. Our therapists use that time to listen, adapt, and deliver a session that meets you where you are, physically and emotionally.

Safety Guidance & Trimester Eligibility

Prenatal Massage at Massage Heights Ironworks is available for expectant mothers in the second and third trimesters of pregnancy. We don’t offer Prenatal Massage during the first trimester. This aligns with general guidance that prenatal massage is generally considered appropriate after 12 weeks when performed by a therapist trained in prenatal technique and positioning.

If you have a high-risk pregnancy or a specific medical condition, please consult your doctor or midwife before booking a session. Open communication with your therapist before and during your visit helps ensure that pressure, positioning, and focus areas are right for your current stage of pregnancy and comfort level.

Prenatal Massage isn’t a substitute for medical care. It’s designed to complement your broader prenatal wellness routine, supporting your comfort, circulation, and well-being alongside the care you receive from your healthcare provider.

Consistent Prenatal Care Through the Wellness Program Membership

One session helps. Consistent sessions build on each other. As your body changes from trimester to trimester, a therapist who knows your comfort zones and problem areas can adapt more effectively at each visit. That’s the value of regular prenatal massage care, and it’s where our Wellness Program Membership makes a real difference.

Membership benefits include:

One 60-minute massage monthly with complimentary Aromatherapy included
50% off non-member pricing for additional services
Rollover of unused services so nothing is lost
Customizable services with no upcharge for customized treatments
Flexible scheduling to fit your needs as your pregnancy progresses

Our Elevated membership adds your choice of one Elevation each month, giving you even more ways to tailor each session. Membership paths are available in 3-month, 6-month, 12-month, and month-to-month terms, with pre-paid options as well. Membership offerings and pricing vary by location. Reach out to our Indianapolis retreat for current details.

Book Your Prenatal Massage in Indianapolis

You deserve consistent, intentional care during this season of your life. Our team at Massage Heights Ironworks is ready to support you from the second trimester through the final weeks of your pregnancy, session by session. Booking is easy online or by phone. Whether this is your first prenatal massage or you’re looking for a team that can be there consistently, we’re here for it.

Call (317) 659-8151 to schedule your first session or ask about our Wellness Program Membership.

Give the Gift of Prenatal Massage

Knowing what to give an expectant mother can be hard. A gift card for a Prenatal Massage session is practical and genuinely supportive, a way for family members or friends to help her feel cared for during a physically demanding time. Massage Heights Ironworks offers gift cards that can be applied toward a Prenatal Massage session, giving her the freedom to schedule care on her own terms.

Ask about gift cards when you call or visit our Indianapolis retreat.