Sports Massage in San Antonio

Name: Massage Heights Alamo Heights
Address: 999 East Basse Road, Suite 165, San Antonio, TX, 78209
Telephone: (210) 343-1116

Personalized Recovery for Athletes & Active Adults

At Massage Heights Alamo Heights, sports massage is part of a balanced wellness routine built around your body’s actual demands. This is a therapeutic approach designed to support the body before, during, and after physical activity, whether you’re training for a race, recovering from a tough week at the gym, or simply trying to move through daily life with less tension holding you back.

Our therapists customize each session to your individual needs and wellness goals. Athletes, active adults, and anyone looking to recover faster and feel more capable in movement will find a session that fits where they are, not a one-size-fits-all routine. The retreat at Massage Heights Alamo Heights is earthy and upscale, designed for genuine self-care rather than a quick rubdown between workouts.

Ready to make recovery part of your routine? Call us at (210) 343-1116 or book online to schedule your sports massage in San Antonio today.

Why Choose Massage Heights Alamo Heights for Sports Massage

What sets our approach apart is personalized care inside a holistic wellness setting. Every sports massage session is tailored to what your body needs that day, and our therapists are trained to address both the physical and mental dimensions of recovery. You won’t get a clinical intake sheet and a timer. You’ll get a therapist who listens, adapts, and focuses on what matters to you.

We also offer service enhancements that let you go deeper. Adding targeted options to your session means you leave with a treatment shaped around your specific recovery goals, not just a standard hour on the table. Our culture centers on compassion and positive energy, and that shows up in every session we deliver.

How Sports Massage Works

Sports massage uses targeted techniques to loosen muscle tension, support blood flow, and help the body clear the physical stress that builds from training and daily movement. Therapists focus on the areas that take the most strain from repetitive or demanding activity, working through tightness in high-use areas so your body can function more freely.

Sessions can be shaped around what you need most. Pre-activity work prepares muscles for effort. Recovery-focused sessions address soreness and stiffness between training days. Post-event work supports restoration after high output. Wherever you are in your activity cycle, sports massage in San Antonio at Massage Heights Alamo Heights can be structured to match it.

Over time, regular sessions can help reduce recovery time, improve flexibility, and support the body in managing the demands of both athletic training and everyday physical activity.

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Call us at (210) 343-1116 to schedule an appointment.

Call to Schedule

Sports Massage

60 Minutes $89.99
90 Minutes $134.99
120 Minutes $179.99

All services and pricing vary by location and reflect the first-time guest rate. Each service you receive includes up to ten minutes of consultation and dressing time.

Call us at (210) 343-1116 to schedule an appointment.

Call to Schedule

Massage Elevations & Add Ons

Enhance the Benefits of Your Massage Service - Because You Deserve to Elevate Your Everyday

Illuminating Hand Peel
Sugar cane exfoliant that removes dead skin cells from the hands then infused with Vitamin D and Nutrient 9x oil. Benefits: Dissolves dull and dry skin, reduces the appearance of signs of aging skin, enriches the skin and antioxidants, soften cuticles, supports healthy and hydrated skin and nails.

$25.00
Illuminating Foot Peel
Sugar cane exfoliant that removes dead skin cells from the feet then infused with Vitamin D and Nutrient 9x oil. Benefits: Dissolves dull and dry skin, reduces the appearance of signs of aging skin, enriches the skin and antioxidants, soften cuticles, supports healthy and hydrated skin and nails.

$25.00
Vitamin D Boost
Elevate your skin with a Vitamin D serum that illuminates skin while supporting immune health. With vitamins E and K, it calms inflammation, stimulates circulation, and shields against environmental and photodamage for bright, healthy-looking skin.

$25.00
D Stress Scalp Therapy
Indulge in a luxurious scalp massage infused with nourishing vitamins D, E, and K. This rejuvenating treatment stimulates circulation, calms inflammation, strengthens hair, and revitalizes while melting away tension for a complete mind-body experience.

$20.00
Vita D Glow Massage
A restorative massage that brightens, smooths, and nourishes skin. Vitamin D serum boosts immunity and protects against damage, while sugarcane exfoliation restores radiance. Nourishing oils repair the moisture barrier, and calming aromatherapy promotes relaxation.

$40.00
Revitalizing Face Massage
Experience renewed energy and clarity through a specialized face massage with focused technique that releases tension through critical facial pressure points. This reduces eye inflammation, alleviates headaches, and eases sinus discomfort.

$12.00
Reviving Foot Scrub
Restore the foundation that carries you through each and every day. This specialized treatment gently buffs away rough patches while deeply moisturizing tired and achy feet, leaving them soft, refreshed, and ready to carry you forward.

$12.00
Hot Stone Therapy
The ancient wisdom of heated stones transforms your massage experience. Smooth basalt rocks deliver therapeutic warmth that releases muscle tension, enhances circulation, and helps eliminate toxins for deep, restorative relaxation.

$20.00
CBD Therapy
The natural power of CBD meets expert massage in this therapeutic elevation. By reducing painful inflammation, easing persistent discomfort, and promoting deep relaxation, this powerful combination creates a transformative wellness experience.

$20.00
Body Gua Sha
Body Gua Sha is a gentle technique that reduces inflammation, boosts circulation, and stimulates the lymphatic system. This therapeutic service helps release tension and rejuvenate your body, leaving you feeling refreshed and renewed.

$25.00
Dynamic Cupping Therapy
Flexible silicone cups create gentle suction, enhancing circulation and releasing fascial restrictions. Your therapist uses this to mobilize tissue more effectively, promoting deeper muscle relaxation and renewed mobility throughout your body.

$25.00

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Call us at (210) 343-1116 to schedule an appointment.

Call to Schedule

Enhancements & Membership at Massage Heights Alamo Heights

Add-On Enhancements

Service enhancements let you customize your sports massage beyond the session itself. Hot stone therapy is available as an add-on, delivering warmth that can support muscle relaxation and complement the recovery work of your massage. CBD therapy is also available as a general enhancement at our retreat. Our team can help you decide which option fits your goals for that visit.

Membership for Consistent Recovery

A single session is a good start. A membership is how regular sports massage becomes part of your life. Massage Heights Alamo Heights offers 12 Month, 6 Month, 3 Month, and Elevated membership plans, each including one 60-minute massage service per month with complimentary aromatherapy. The Elevated tier adds one Elevation choice per month on top of that.

Membership pricing starts at $89.99 per month, with the Elevated plan at $99.99 per month. Members receive:

50% off non-member pricing
Rollover of unused services
No upcharge for customized treatments
Flexible scheduling

Confirm current pricing and plan details at the retreat, as offerings may vary by location.

Who Benefits from Sports Massage

Sports massage isn’t reserved for competitive athletes. Anyone whose body is under regular physical demand can benefit, including recreational exercisers, active professionals, and people managing the cumulative effects of a physically active lifestyle. If your muscles are sore, stiff, or slower to recover than they used to be, sports massage is designed to address exactly that.

Men in particular often carry tension from work, exercise, and daily stress without building in regular recovery support. Sports massage offers a direct, results-oriented reason to make therapeutic massage a routine, with sessions focused on what the body actually needs rather than a general relaxation experience.

Common concerns sports massage is designed to address include:

Muscle soreness and stiffness
Reduced range of motion
Tension that builds in the back, shoulders, and legs

Regular sessions can help the body recover between workouts and support more consistent movement over time.

Book Your Sports Massage in San Antonio

First-time guests are welcome at Massage Heights Alamo Heights, and our team can help you find the right service and enhancement combination for your goals. Whether you’re returning from injury, training through a season, or just tired of carrying tension you can’t seem to shake, we’re here to help you build a recovery routine that works. First-time guest rates apply.

Call (210) 343-1116 or book online to schedule your session. Massage Heights Alamo Heights serves the San Antonio community with personalized massage therapy designed to help you live a healthier, more active life.

What to Expect from Your Session

Each service at Massage Heights Alamo Heights includes up to ten minutes of consultation and dressing time. Before your session begins, your therapist will assess what your body needs and adapt their techniques accordingly. You’re encouraged to share your physical activity, any areas of concern, and your wellness goals so the session can be focused where it matters most.

Our wellness program is structured so that each visit builds on the last, creating a cumulative path toward better movement, reduced tension, and faster recovery between activities. Consistency is what makes the difference: the more regularly you come in, the more your body can respond to the work.